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winter workout
CHALLENGE
2 Workouts (30 minutes total)
DAY 2
2 Workouts (35 minutes total)
DAY 3
2 Workouts (40 minutes total)
DAY 4
REST
DAY 5
2 Workouts (30 minutes total)
2 Workouts (30 minutes total)
DAY 6
3 Workouts (45 minutes total)
DAY 7
DAY 8
REST
2 Workouts (30 minutes total)
DAY 9
3 Workouts (50 minutes total)
DAY 10
3 Workouts (40 minutes total)
DAY 11
DAY 12
REST
2 Workouts (30 minutes total)
DAY 13
2 Workouts (28 minutes total)
DAY 14
3 Workouts (48 minutes total)
DAY 15
2 Workouts (30 minutes total)
DAY 16
2 Workouts (30 minutes total)
DAY 17
REST
DAY 18
DAY 19
DAY 20
CONGRATULATIONS
3 Workouts (45 minutes total)
2 Workouts (30 minutes total)
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